Living Longer Stronger: The 6-Week Plan to Enhance and Extend Your Years Over 40

Amazon Price: $14.95 (as of September 16, 2017 6:24 pm - Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

A fitness plan for men aged forty or more offers instruction on how to develop a sensible diet, build muscle, regain and maintain flexibility and muscle tone, and strengthen the body's vulnerable areas with a minimum investment of time. Tour.